Achievers Blog by Coaching Confidential: Visualization: Think Search, Find, and Support

VISUALIZATION: Accelerate the brain to achieve more for YOU

When one learns to employ the proven process of visualization, desired goals can be within reach much sooner than one might first expect. It activates the subconscious mind to find solutions and boosts new levels of motivation.

When creating compelling and vivid pictures in the mind, the subconscious will search and capture the information needed to bring the image increasingly closer to reality. This process stimulates the brain to become aware of anything that will help accompllish the goal that is pictured (see reticular activating system -RAS- Blog post February, 2006). Think search, find, and support.

The effective implementation of visualization is probably the most UNDER-utilized success tool that we possess. Unfortunately, most people simply do not take advantage of this powerful technique to achieve their goals. But that can be reversed quickly if one will seriously consider the benefits to be derived from well-formed goals being vividly pictured in the mind.

In a Harvard study, researchers discovered that students who visualized in advance performed tasks with nearly 100% accuracy, compared to those who did not visualize and achieved only 55% accuracy. It is pretty common knowledge that best performing athletes use the art of visualization to mentally practice their success before competing --- with outstanding results.

The individual who learns to properly set goals (click on Goals below) and then proceeds to also use the process of consistantly visualizing their successful completion will always have the competitive edge and be ahead of the pack. - Learn to write down well-constructed goals, review and affirm them, and visualize them every day.

For help in setting, implementing, and visualizing goals for successful achievement, study the Previous Posts and Archives of this Blog or visit the Coaching Confidential website. Better yet, begin the productive process of one-on-one personal coaching.

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Labels: accelerate success, achievement, exercise the brain, goals, nourish the mind, positive expectancy, positive self-talk, reticular activating system, success-minded thinking, visualization