Is Your Mind Arranged for Happiness?

"Happiness Is Something
You Decide On Ahead of Time"

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So often people allow others to determine their outlook, or circumstances to dictate their perception of life. We make choices throughout each day of our lives and those choices can be our own or we can turn that power over to other elements, including the weather.
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If you stop to think about the decisions you make and how they impact your happiness, wouldn't it be best to own those choices and act upon your life with actions that bring you happiness -- rather than chaos, indecision, or negative thinking?
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When you throw a pebble in a pond you see a ripple effect moving outward. That is precisely what occurs in your life whether you decide to be happy or unhappy. It is a choice, and it should be a conscious choice. When the ripple effect is filled with a postive outlook and good intentions, the impact can be enormously empowering for you as well as those around you. The alternative usually limits possibilities and puts a real damper on ones outlook of life. Which choice would you prefer?
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Is your mind arranged for happiness?
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Visit Coaching Confidential and experience the words and wisdom of Great Minds. You will find hundreds of outstanding quotations by people from all walks of life.

Motivation = Preparation and Focus

"Get Motivated, Stay Motivated"

Create The Right Mindset
and Keep Destructive Thinking At Bay

How to Get Motivated and Stay Motivated is a challenge everyone struggles with at one time or another. The difference between consistently successful people and those who frequently feel stuck is understanding that productive action and results depend on preparation and focus -- and 99% of that preparation is in the mindset. In other words, to experience positive action, one must first experience positive thoughts (preferably to the point of actually visualizing a successful outcome -- as if it is already attained).
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Self-Motivation naturally exists when there is a contrast between what is presently happening in one's life and what one definitely wants to happen, and they are determined to experience the desired result. However, without proper preparation to doggedly move forward, ruinous negative self-talk creeps in and stalling out tends to occur.
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The problem is that most people don't prepare a crystal clear vision of what they want to accomplish or how they are going to achieve it. To truly go after a meaningful goal and be motivated, one must set a plan into place that includes practical sequential steps as well as a mindset that supports a positive result.
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Let's shift fast-forward to the mindset: To help reduce or eliminate nagging struggle in establishing motivation and keeping self-motivated, it is important to understand that the subconscious mind is infinitely more powerful than the conscious mind. The subconscious mind does not know the difference between a truth and a lie. ==> Digest that thought for a moment, because it is at the heart of achieving the necessary mindset to Get Motivated and Stay Motivated. The repetitive information fed to this powerful part of the mind is what it is going to believe!
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If one constantly degrades their actions or self-worth, that is exactly what the subconscious mind will believe -- and it will strongly reinforce that belief. Knowing the impact this part of the mind plays, the better choice is to carefully deliver constructive, postive thoughts. When negative or destructive thinking surfaces, stop it dead in its tracks and immediately replace it with supportive, positive self-talk. Feed the subconscious mind exactly the thoughts and vision desired -- preferably, as if it is presently happening. "I am a successful entrepreneur" is better than "I want to be ..."
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Motivation and sustained self-motivation is based in the understanding of just how influential the proper mindset is to successful outcomes. And, there is often an unexpected bonus. With the right mindset and commitment, people and other valuable resources will naturally gravitate to support one's efforts.
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How to Get Motivated and Stay Motivated is a fascinating and powerful topic that, when understood and properly applied, can positively change the course of one's life. Learn more about this subject by visiting Coaching Confidential and taking advantage of a complimentary initial consultation.
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Well-Constructed Affirmations Accelerate Success

Repeated Affirmations Support Action

... imagine a personal advocate whispering positive support ---
even when you're not aware of it.

Once you become clear about a goal you want to accomplish and consistently keep focused on it, how to achieve it will keep surfacing. One effective method to implement and support the process is through the use of affirmations.

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An affirmation is a statement that describes a goal in its already completed state. The purpose of the affirmation is to repeatedly tap into the subconscious mind for eventual positive and sustained change to achieve one's goal. Examples of an affirmation are: "I am confident and proud after receiving my promotion in only 5 months or better," or "I am celebrating the completion my 4-year degree in only 3 years," or "I am feeling the sun and wind on my face while riding my new silver Harley," or "I am enthusiastically and effectively communicating with an audience of 100 people or more."

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Some key components of a well-stated affirmation include:
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Make affirmations only for yourself --- this is only about you and your completed desire.
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Begin with "I am" --- the subconscious mind interprets these words as a directive to make the statement happen.
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State the affirmation postively and in the present tense --- omit any negative reference such as "no" or "don't," and describe as already achieved.
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Be specific and brief --- nonspecific words produce vague results, and edit so each word is important and easy to remember.
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Incorporate an "ing" action word(s) --- it emphasizes active power and a vision of accomplishment.
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Include a word(s) expressing emotion or feeling --- emotionally, how would you be feeling when the goal was achieved?
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Add "something better," ". . . better" or "more" --- often including such words will expand the potential for greater possibilities (beyond your original consideration)
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When you visualize the completion of a goal and repeatedly affirm the end result (silently, aloud and written), your subconscious mind will soon automatically do this for you (like someone supportively whispering in your ear). The results of the well-constructed affirmation process can be absolutely amazing. It is a fairly simple and effective way to help achieve one's goals. Yet, very few people consistently implement the use of affirmations, so those who do really have a competitive edge!
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Contact David Schaefer of Coaching Confidential to learn more details and methods for making affirmations work for you.

Visualization: Think Search, Find, and Support

VISUALIZATION: Accelerate the brain to achieve more for YOU

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When one learns to employ the proven process of visualization, desired goals can be within reach much sooner than one might first expect. It activates the subconscious mind to find solutions and boosts new levels of motivation.

When creating compelling and vivid pictures in the mind, the subconscious will search and capture the information needed to bring the image increasingly closer to reality. This process stimulates the brain to become aware of anything that will help accompllish the goal that is pictured (see reticular activating system -RAS- Blog post February, 2006). Think search, find, and support.

The effective implementation of visualization is probably the most UNDER-utilized success tool that we possess. Unfortunately, most people simply do not take advantage of this powerful technique to achieve their goals. But that can be reversed quickly if one will seriously consider the benefits to be derived from well-formed goals being vividly pictured in the mind.

In a Harvard study, researchers discovered that students who visualized in advance performed tasks with nearly 100% accuracy, compared to those who did not visualize and achieved only 55% accuracy. It is pretty common knowledge that best performing athletes use the art of visualization to mentally practice their success before competing --- with outstanding results.

The individual who learns to properly set goals (click on Goals below) and then proceeds to also use the process of consistantly visualizing their successful completion will always have the competitive edge and be ahead of the pack. - Learn to write down well-constructed goals, review and affirm them, and visualize them every day.

For help in setting, implementing, and visualizing goals for successful achievement, study the Previous Posts and Archives of this Blog or visit the Coaching Confidential website. Better yet, begin the productive process of one-on-one personal coaching.

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The Right Thoughts and Words Are Powerful

Learn how to properly feed your brain

with right thoughts and words,

and you will discover a powerful method

for positively impacting your life forever!

- CoachingConfidential.com

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Tap into the techniques that will accelerate your efforts for greater productivity and achievement. To really accomplish more in less time, you must learn the most powerful steps to ignite effective support for your goals. Visit CoachingConfidential.com and experience the tremendous resources available to you.

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Powerful Self-Talk Techniques

Boost positive BRAIN activity
with effective Self-Talk

Learn how to properly feed your brain with right thoughts

and words, and you will discover a powerful method

for positively impacting your life forever!

- CoachingConfidential.com

• The effective use of Self-Talk, silently or aloud, dramatically reaches the subconscious mind ... for positive, lasting change.
• You actually activate healthy, productive chemicals and electrical responses in the brain that spontaneously work for you ... instead of against you.
• Positive Self-Talk gives you the essential, action-focused means to make the changes you want and need ... even if you have not been able to accomplish that in the past.
• You learn a practical, easy way to live your life by active intent ... rather than passive acceptance.
• You strengthen your will, beef up your success-oriented self-concept, and gain deep-rooted self-assurance.
• For every habit you want to change, there is the right Self-Talk to help advance that change.

Visit this website to learn more:

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Do you know that every cell in your body
is affected by every thought you have
... every word you say to yourself?

Ask yourself these revealing questions:

• Do you mentally berate yourself when you make a mistake?
• Do you accept what you say when it is negative?
• Do you really know when your outlook needs a tune up?
• Do you skip the solution when you suspect a problem?
• Do you identify why an idea can't work before you recognize why it can?
• Do you struggle through projects when others breeze through them?
• Do you disparage or discredit your feelings?
• Do you attempt positive, action-oriented goals, yet they evaporate?
• Do you know how to effectively implement positive, lasting change?

Whether or not the Self-Talk you engage in is good or bad, it affects what you believe, the attitudes and feelings you hold, the actions you take, and the results you produce. A positive pattern of Self-Talk is one of the strongest, most effective components of personal growth and self-management. When well considered, it will move you in the direction that serves you best.

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