Thursday, August 16, 2007

How Much Time Are You Willing to Waste?

Are You a Time Fritterer?
Do you manage your time
or waste it little by little?

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If you find yourself thinking you don't have enough time to finish what must be done, much less time to relax, perhaps you are over due for a time evaluation. I know, if you don't have enough time now, you certainly don't have time to do an evaluation of your time. It's ironic, but that is precisely when you need to take stock of your time management.

Most of us have very little concept of just how much time we fritter away. For instance, take a quick survey of how much time during the average week that you watch TV, surf the internet, or any other time-consuming activity that doesn't directly help you accomplish your most desired goals.

Let's take an example like the time used to watch favorite television shows or DVDs. Say you watch 3 one-hour shows each evening Monday through Friday, and over the weekend you view 3 to 6 hours of sports, a DVD, or some other entertaining show. That right there would consume 18 to 21 hours each week --- and that is a significant amount of time. And then you could consider other activities that don't directly contribute to successfully achieving the things you really would like to accomplish.

If you are really serious about evaluating your time to see where it all goes, consider this exercise. Track your time each day for a week in 30 or 60-minute increments. To do this right, you will have to commit to documenting your activities. Carry a small notepad, or use your latest handheld computer device, and honestly note what you do. The honest part can sometimes be the tricky element, as you will certainly surprise yourself along the way. You may find it hard to admit just how much time is lost. It is just human nature to bounce from one activity to another without a lot of thought. Of course, we all have unexpected, but important things come up that require attention --- mark those down as necessary tasks.

If you adhere to this time evaluation excercise for just one typical week, you will then know how you are realistically spending your waking hours. You will have a new perspective about time priorities. With this knowledge in hand, you can now plan how you want to more productively use your future time --- for greater efficiency, more successful results of your goals, and even how you want to respond to the unexpected.

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http://DiscoverMillionDollarDesire.com

If time managment is a task you want to master for achieving more personal and career success, visit Coaching Confidential. Time is a very precious commodity, spend it wisely and you will profit well.

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Wednesday, July 12, 2006

Learn to Truly Manage Your Life

Develop Basic Skills for Life Management

Learn how to implement sound strategies to accomplish what you really want from your life. You can develop the basic skills, tools and the focus to establish a clear and strong foundation for positive change. And, in the process, you will forever change the way you perceive, make decisions, and succeed.
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Each of us mentally, behaviorally, and physiologically program ourselves to go through life in a particular way. Yet, we can find that we are not truly satisfied with the path we are on. That is when we need to realistically ask if our current program is working. If not, then it is time to consider taking action in a way that will serve you best.
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Enriching your life with skills for more effective and abundant living is always the right choice. It gives you the opportunity to address significant issues, such as:
  • breaking down barriers that cause indecision and inaction
  • learning to clarify values, purpose, integrity, and goals
  • invigorate your passion for life and work
  • learning to successfully solve life's challenges
  • self-actualize, set your life on a course of greatest value for you
  • implement techniques that promote confidence and happiness
  • begin to truly experience the life you want to live
For more information on developing basic skills for life management,
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http://www.CoachingConfidential.com
Inspiration Dynamics LLC, Copyright - all rights reserved
http://DiscoverMillionDollarDesire.com
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Discover Solutions to Challenges and Aspirations

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Tuesday, February 28, 2006

A Snapshot for S.M.A.R.T. Goals
. . . Implement a clear and organized goal setting process
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S = Specific. The more specific your goal, the better. General or vague goals really don't work. Always nail down who, what, where, when, which, and why. Write down, verbalize, and concentrate on your goals.

M = Measurable. Set clear criteria for measuring progress toward the attainment of your goals. This is how you can determine your progress and when you have arrived.

A = Attainable. Set goals that you can reach when you set your mind to it. With each subsequent goal, stretch yourself even further to reach greater achievements. And, with each success you will believe in bigger accomplishments.

R= Realistic. If you truly believe that you can accomplish a goal, then it is most likely realistic. The goal must represent an objective that you are both willing and able to work toward. Although realistic, aim high and stretch.

T = Tangible. Think taste, touch, smell, sight, and sound. When your senses are used, the goal becomes real to the subconscious mind. Attach tangible ways to reach your intangible goals (personal and behavioral changes).

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Inspiration Dynamics LLC, Copyright - all rights reserved

Ask yourself this question:
"If I don't know where I am going, how will I know when I get there?"

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