Is Your Mind Arranged for Happiness?

"Happiness Is Something
You Decide On Ahead of Time"

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So often people allow others to determine their outlook, or circumstances to dictate their perception of life. We make choices throughout each day of our lives and those choices can be our own or we can turn that power over to other elements, including the weather.
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If you stop to think about the decisions you make and how they impact your happiness, wouldn't it be best to own those choices and act upon your life with actions that bring you happiness -- rather than chaos, indecision, or negative thinking?
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When you throw a pebble in a pond you see a ripple effect moving outward. That is precisely what occurs in your life whether you decide to be happy or unhappy. It is a choice, and it should be a conscious choice. When the ripple effect is filled with a postive outlook and good intentions, the impact can be enormously empowering for you as well as those around you. The alternative usually limits possibilities and puts a real damper on ones outlook of life. Which choice would you prefer?
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Is your mind arranged for happiness?
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Are You Optimistic or Pessimistic?

Our thoughts, expectations, and beliefs

influence behavior

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Optimistic or Pessimistic?

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How have your experiences shaped your perceptions and behavior? Do your thoughts, expectations, and beliefs serve you well and help you to attain what you want in your life?

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If you have conditioned yourself over the years to embrace thoughts and actions that are pessimistic in nature, that deter you from achieving what you truly desire, you are not alone. As we move through life, from childhood into adulthood, we absorb beliefs, attitudes, and behaviors from others and circumstances that may or may not serve us well.

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Perhaps you have recognized certain beliefs and behaviors that you hold and wish you could see things differently. This leads us to ask, "Is it possible to change habitual but unproductive ways of thinking and make those changes last?" And, "Can we choose to be different and then actually do it, even after many years of conditioning?" The answer is YES!

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In studies established by Dr. Martin Seligman of the University of Pennsylvania, he discovered two very important findings. First, pessimistic, or helpless, attitudes are not inherited, inborn traits. They are learned and gradually acquired. Second, because they are learned, they can also be unlearned --- and new and more desirable beliefs and behaviors can be established.

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Dr. Seligman found that optimists tend to live more successful lives and sometimes live longer as well. They enjoy higher levels of achievement, better health, and have less trouble with depression. People with optimistic thought patterns cope better with setbacks, obstacles, and failure. Most importantly, optimism can be learned and taught.

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When a belief is changed, so does the associated behavior. And a changed behavior leads to different results. Because thoughts, expectations, and beliefs do influence behavior, it is well worth taking the time and effort to focus on any changes you want to address. It is critical to keep in mind that you have the power to retain, modify, or discard the thoughts and beliefs that you possess.

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Are You Taking Responsibility for Success?

Accept 100% Responsibility

for Your Decisions, Actions, and Results

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" To decide, to be at the level of choice, is to take responsibility for your life and to be in control of your life." - Abbie M. Dale

To experience a purposeful, balanced, and fulfilled life, it is imperative to accept 100% responsibility for the choices you make. This includes what you think, the beliefs you hold, the decisions you make, the actions you take, and the results you derive from those activities.

There is only one person responsible for the quality of the life you live -- that person is YOU.

"The world rewards those who take responsibility for their success."

- Curt Gerrish

When things turn sour and you blame others for your downfall, that's a dead end road. However, if you have accepted responsibility for your actions and their results, and events do not succeed as you had planned, you then have the opportunity to learn from your trials and errors. Thus, you are ahead of the game when you try again. And, you will be determined to try again -- your resolve will be even stronger.

By accepting full responsibility for your decisions, actions, and results, your approach going into any endeavor is optimized for the potential of a more positive outcome. And, when the outcome is successful, you have the privilege to reap all the well-deserved benefits.

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To learn more about this subject and 8 other related topics, visit Coaching Confidenital and request your F'REE copy of Flex the Brain for Gain: 9 SUCCESS BOOSTERS you can use today! See pages 2, 4, and 5 for the topic of accepting responsibility.

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Accelerate with 9 Success Boosters

9 SUCCESS BOOSTERS

you can use today!

All that a man achieves and all that he fails to achieve is the direct result of his own thoughts.
- James Allen
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When you take control and use your mental faculties to their best advantage, you discover significant ways to improve your path toward achievement.
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Take the first step right now and secure your F'REE copy of an important new Special Report. Flex the Brain for Gain: 9 SUCCESS BOOSTERS you can use today! will definitely advance the attainment of your goals.
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Find out now what Successful People already know!
Click here and securely opt-in for your copy of this very special report.
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Learn to Truly Manage Your Life

Develop Basic Skills for Life Management

Learn how to implement sound strategies to accomplish what you really want from your life. You can develop the basic skills, tools and the focus to establish a clear and strong foundation for positive change. And, in the process, you will forever change the way you perceive, make decisions, and succeed.
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Each of us mentally, behaviorally, and physiologically program ourselves to go through life in a particular way. Yet, we can find that we are not truly satisfied with the path we are on. That is when we need to realistically ask if our current program is working. If not, then it is time to consider taking action in a way that will serve you best.
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Enriching your life with skills for more effective and abundant living is always the right choice. It gives you the opportunity to address significant issues, such as:

• breaking down barriers that cause indecision and inaction
• learning to clarify values, purpose, integrity, and goals
• invigorate your passion for life and work
• learning to successfully solve life's challenges
• self-actualize, set your life on a course of greatest value for you
• implement techniques that promote confidence and happiness
• begin to truly experience the life you want to live

For more information on developing basic skills for life management,

go to: http://www.CoachingConfidential.com/prospecialty.htm

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